Have a summer ‘staycation’ at ARC!
This summer, we are sitting back in our Muskoka chairs and throwing enrolment fees out the window! Sign up for an EFT membership between May 1 and June 30 and we’ll waive the $50 enrolment fee AND throw in a free yoga class pass so you can enjoy a class with a friend!
Leslie Timms is a professional climber and owner/head guide of On the Rocks. Among her many notable climbing achievements her resume includes:
• First Ontario woman to climb 5.14
• Established Above the Clouds 5.13a, Lions Head’s most difficult trad/mixed route
• Redpointing traditional routes up to 5.13c
LESLIE TIMMS @ ARC | Thursday, June 2
6-8pm | CLIMBING CLINIC
Join professional climber Leslie Timms for a climbing clinic that will help you expand your climbing limits as Leslie shares some of her physical and mental training tips.
$5 for members | $15 for non-members
Space is limited. Please register at the ARC front desk.
8:30-9pm | SLIDE SHOW
Leslie will give a slideshow showing pictures and videos of her favourite climbing spots around the world and talking about how she got into climbing and guiding.
Free to attend. Just drop in.
The Teen Climbing Initiative is back!
Half-day summer camp for ages 13-17
JULY 18-22, 2016 | 12-4pm
Get ready for a full week of intensive climbing inside and outside to develop and improve your climbing techniques! Convenient half-day (12-4pm) sessions with our experienced instructors and guest teachers will provide new techniques and ways to approach climbing. After learning the safety principles of climbing early in the week, you’ll find your afternoons filled with nothing but sending.
SUMMER 2016 REGISTRATION NOW OPEN!
Welcome to ARC Adventure Camp!
Full day summer camp for ages 6-12
ARC is the perfect place to spend your summer days! Sign up for a one-week full-day (9am to 4pm) summer camp and experience not only climbing at ARC, but yoga, slacklining, outdoor games, arts and crafts, and be an ambassador for the environment through a community garden and projects that focus on recycling and sustainability.
SUMMER 2016 REGISTRATION NOW OPEN!
Corporate wellness at ARC
The ARC Team Building Experience is designed to foster trust, cooperation and leadership amongst members of any work team through innovative team-building activities on the climbing wall. Corporate wellness programming takes group bookings at ARC to the next level with thoughtful activities tailored to each group’s needs.
Welcome to ARC, Sudbury's premiere climbing, yoga and fitness facility. ARC features over 7000 sq.ft. of indoor rock climbing including 35 foot high climbing walls, bouldering and climbing for all levels. We have a beautiful 900 sq.ft. hot yoga studio that also functions as our fitness space.
ARC is a community-oriented lifestyle fitness facility that will allow you to transform the way you move! With climbing, yoga, and fitness classes offered daily, we aim to provide a multi-dimensional fitness offering for people who are looking to balance and optimize how they maneuver through life.
What we offer...
ARC is Northern Ontario’s premier climbing facility. With 7000 sq.ft. of climbing terrain and walls up to 35 feet high. ARC offers bouldering, top rope and lead climbing. Created by climbers for climbers, ARC has been designed to provide you with the tools you need to navigate the vertical world.
Whether you are new to climbing or an experienced climber, ARC has something for you. We can provide rental equipment, belaying services, instruction or just some motivation when going for your project.
At ARC we aim to provide consistent, reliable yoga classes that inspire you to grow in your practice and to carry this transformation into your life. We strive to support our yogis in an array of ways to ensure that they can push their boundaries and surprise themselves with positive change. We offer:
- Hatha Yoga (unheated – 23 to 26C)
- Heated Power Yoga (32 to 35C)
- Yoga for Runners
- Prenatal Yoga
- Parent & Baby Yoga
- Partner Yoga
- Fundamentals class for both Hatha and Power Yoga to ensure that new yogis have the opportunity to learn the ropes and for experienced yogis to perfect their technique.
In addition to a fully loaded studio with daily yoga and fitness offerings, ARC also features a state of the art training area for our climbers, featuring rings, hang boards, a pull-up bar, kettlebells, a systems board, various hand-bombs, foam rollers and more. We also offer monthly yoga and fitness workshops, including inversions, kettlebells, partner yoga and more…!
Check out our class descriptions and find your next favourite full-body workout!
Does your child love climbing? We’ve got lots of great program options for them!
Saturday mornings from 9am to 11am you can drop off your kids for a two-hour session of climbing. We’ll provide staff to belay (manage the ropes), the harness and the climbing shoes. Youth will learn some fundamentals and techniques of climbing, and get to experience as much climbing as possible.
Youth Recreational Climbing
This program option for youth ages 6 to 14 consists of weekly instruction-based climbing sessions where kids can learn the fundamentals and techniques of climbing under the guidance of our experienced instructors. Classes will feature a variety of games, drills, creative play and open climbing time to develop specific skills.
ARC also offers a unique, challenging and most of all fun environment to host birthday parties! Our experienced staff will take care of everything to do with harness, ropes and equipment and allow our young guests to enjoy climbing hassle-free.
In ARC Kids Yoga, children will explore yoga through poses, creative play, mindfulness, connection, meditative techniques in a supportive group of their peers and a fun + safe environment. ARC Kids Yoga is designed to embrace the mind-body connection and build awareness, self-esteem and confidence.