Jamie

Yoga Instructor

What I’m up to:  In short I’m constantly trying to simplify my life while enjoying it! The latter usually includes some form of physical activity supplemented with good music, great food, and even better people. Lately a lot of time has been spent developing the ARC Fit program, which is a blend of my various interests including martial arts, yoga, body-weight training, and gymnastics. I am a Registered Yoga Teacher (RYT-200) with the Yoga Alliance, a Certified Personal Trainer (CPT) with the National Academy of Sports Medicine, and an Agatsu certified Kettlebell instructor. I’ve also been privileged to work with some of the world’s best movers, from internationally renowned freestyle skiers to the likes of Ido Portal, acclaimed hand balancing specialist and body movement artist.

Why I teach:  So that I can share my practice with others to give them an opportunity to improve their quality of life. Whether through a chilled out yoga class or a mindful but intense workout, I feel like my perpetual curiosity has yielded all sorts of worthwhile insights, which I love to share with anyone who’s interested!

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