Kristen

Yoga Instructor

What I’m up to:  I just recently was lucky enough to have the opportunity to travel to the magical island of Kythira in Greece to complete my yoga teacher training. My passion for health and fitness, my background in gymnastics and my studies in health from many different perspectives have led me to teach yoga and fitness classes on a part time basis and I’m loving every minute of it. Having worked in a number of healthcare settings has made me realize the importance of staying active, healthy and enjoying every moment. My goals are to keep striving for a balanced lifestyle and to stay focused on the things I am most passionate about.

Why I teach:  I teach because I want to share my passion for movement and fitness; because it’s motivating to see people taking time for themselves; and it’s inspiring to observe people getting stronger, achieve their goals and leave with a smile.

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