Sarah

Yoga Instructor

What I’m up to:  I am in a creative phase of life. I am contributing to the development of a few young businesses, helping to inspire possibility in others, and continually endeavoring to foster positive change in myself. I received my yoga teacher certification through Power Yoga Canada (Baptiste methodology) and Blooma Prenatal Yoga. I love the combination of these styles as they both come from a place of empowerment and growth.

Why I teach:  I teach because I am a Naturopathic Doctor and by teaching in the community I can help my patients fully integrate exercise into their lives and make positive change, both on and off their mats. Teaching yoga also holds me accountable to my own personal growth both mentally and physically. I love the community at ARC, and feel so fortunate to be a part of it!

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